Breathe, heal and thrive with Holistic Life Coaching

I believe in working with your body to restore balance without the need for harsh or painful manipulation.

CALL / WHATSAPP: +852 65959640
Breathe, heal and thrive with Holistic Life Coaching
PranaBodha Wellness

In this nurturing and safe space, you’re empowered to shape the life you envision, embracing healing and growth as we transform together. Expansion becomes lighter when you’re prepared for the challenges it invites.

A Loving Space for Healing and Growth

PranaBodha Wellness Founder
Neelam S. Sureka

Founder & Holistic Healing Guide • PranaBodha Wellness

OUR FOUNDER'S JOURNEY

"Age is just a number, and it’s never too late to begin again."

My name is Neelam S. Sureka, and compassion has always been at the heart of my journey. From managing the Koseli School in Nepal for over 100 underprivileged children to navigating a breast cancer diagnosis in 2020, I realized that true healing goes far beyond the physical body.

Turning inward through Vedanta study, yoga, meditation, journaling, Past Life Regression therapy, tarot reading, and Tibetan sound bowl healing, I reconnected with my inner strength. That transformation inspired PranaBodha Wellness — a sacred sanctuary where everyone can find their path to inner peace, balance, and purpose.

BENEFITS OF

Breathe & Heal

Movement

Yoga

Pilates

Fitness

Dance

Zumba

Breath & Stillness

Breathwork

Meditation

Yog Nidra

Kundalini Tantra

Sound & Energy

Sound Healing

Energy Healing Courses

Kirtan & Bhajan Jamming

Shamanic Drumming journey

Inner Journey

Past Life Regression Therapy

Numerology Course

Couples Meditation

Journaling & Healing Circles

Book Reading Club

Reframing the unknown from
scary to exhilarating

My unique life coaching approach integrates:

Calm & Inner Peace

Calm & Inner Peace

Cultivating a tranquil, unhurried sanctuary where your nervous system can unwind, recharge, and rediscover natural stillness. Through guided breathwork and gentle presence, we dissolve everyday anxiety and return to pure inner peace.

Breathe Level 1 Course

Holistic Healing Through Conscious Breath

Discover the transformative power of Breathe Healing in our Level 1 Course. Learn to harmonize mind, body, and soul while promoting emotional balance, physical health, and mental clarity.

This course will teach you to clear energy blockages through deep breath awareness, empowering you to bring healing and harmony into your daily life.

Holistic Healing Through Conscious Breath
Create a Life That Inspires You
Life Coaching Course

Create a Life That Inspires You

Step into your fullest potential with our Transformational Life Coaching course. Heal, grow, and make meaningful changes to align with the highest vision of yourself.

Let go of overwhelm, break through limiting beliefs, and overcome the barriers holding you back from achieving freedom, success, abundance, and love.

Chakra Balancing

Holistic Healing Through Chakra Balancing

1

Physical Wellness

Helps relieve tension, fatigue, and pain by supporting the body’s natural healing processes.

3

Mental Clarity

Clears mental blockages for improved focus, better decision-making, and enhanced creativity.

2

Emotional Balance

Promotes calm and reduces stress, fostering inner peace and emotional clarity.

4

Spiritual Connection

Strengthens inner awareness and unity, enriching one’s sense of purpose and harmony.

Holistic Healing Through Chakra Balancing
15 Years of
experience
SAHASRARA
Crown Chakra
AJNA
Third Eye Chakra
VISHUDDHA
Throat Chakra
ANAHATA
Heart Chakra
MANIPURA
Solar Plexus Chakra
SVADHISTANA
Sacral Chakra
MULADHARA
Root Chakra
7 Days to Inner Harmony Playbook
GET YOUR FREE PLAYBOOK •

Achieve Chakra Balance and Inner Harmony in Just 7 Days

Sign up to receive a daily chakra-focused practice over the next 7 days—each designed to bring you greater harmony, clarity, and a deeper connection to your inner self.

Real People. Real Results

More than 250 five-star reviews on Google

My Breathe session was incredibly calming and transformative. I felt emotional blocks release and energy shift, leaving me lighter, balanced, and more connected to myself. It brought clarity and peace that stayed with me long after. Highly recommend!

Cynthia Cynthia on Breathe Healing Session

The chakra balancing session was an incredible experience. I could feel the energy shifts as blockages were released, leaving me feeling lighter and more aligned. By the end, I had a deep sense of calm, balance, and clarity. It was truly transformative and left me feeling renewed.

Sophia Sophia on Chakra Balancing Session

The Breathe healing workshop was an amazing experience. The hands-on practice and detailed guidance helped me feel confident in connecting with conscious breath energy. It was inspiring, empowering, and left me feeling deeply connected to myself and others. Highly recommend!

Harry Harry on Breathe Healing Workshop

My life coaching session was eye-opening and empowering. I gained clarity on my goals and identified blocks that were holding me back. The guidance was compassionate yet transformative, leaving me feeling motivated and confident to take the next steps in my journey. Truly a life-changing experience!

Mike Mike on Life Coaching Session

The sound healing session was deeply relaxing and transformative. The vibrations from the instruments seemed to wash over me, releasing tension and bringing a profound sense of peace. I left feeling lighter, balanced, and reconnected to myself. It was a truly magical experience! 🥰

Mason Mason on Sound Healing Session
Breathe Healing Video
Healing Journey Video

The meditation retreat was incredible. The peaceful setting and guided practices brought deep clarity and calm. I left feeling renewed, centered, and inspired. Highly recommend it for true relaxation and self-discovery.

Mary Mary on Meditation Retreat

The Breathe healing course was truly transformative. The teaching was clear, supportive, and hands-on, helping me deeply connect with vital breath energy. I left feeling empowered, confident in my skills, and inspired to continue this healing journey. Highly recommend to anyone interested in Breathe Healing! 🥰

Amanda Amanda on Breathe Healing Course
• ARTICLES AND TIPS BY CELESTE •

Energy Healing Blog

The Power of Energy Healing: Unlocking Your Inner Balance
ENERGY HEALING BASICS

The Power of Energy Healing: Unlocking Your Inner Balance

Chakra Balancing: A Holistic Path to Wellness
CHAKRA HEALING

Chakra Balancing: A Holistic Path to Wellness

Breathe Therapy for Mind, Body, and Soul Alignment
FOR SUBSCRIBERS ADVANCED ENERGY PRACTICES

Breathe Therapy for Mind, Body, and Soul Alignment

Holistic Energy Healing: Techniques for Deep Transformation
CHAKRA HEALING

Holistic Energy Healing: Techniques for Deep Transformation

How Chakra Healing Can Restore Harmony in Your Life
FOR SUBSCRIBERS CHAKRA HEALING

How Chakra Healing Can Restore Harmony in Your Life

Breathe Therapy: Ancient Wisdom for Modern Stress Relief
ADVANCED ENERGY PRACTICES

Breathe Therapy: Ancient Wisdom for Modern Stress Relief

Energy Healing Programs to Rejuvenate Your Spirit
FOR SUBSCRIBERS ADVANCED ENERGY PRACTICES

Energy Healing Programs to Rejuvenate Your Spirit

Understanding the Seven Chakras: Your Guide to Inner Peace
ENERGY HEALING BASICS

Understanding the Seven Chakras: Your Guide to Inner Peace

The Benefits of Combining Breathwork and Chakra Balancing
ADVANCED ENERGY PRACTICES

The Benefits of Combining Breathwork and Chakra Balancing

Breathe Healing Practitioner Session

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Your life is waiting. Fast, long-lasting relief is nearby.

Reserve Your Sacred Session

Select your modality and preferred date to begin your healing journey.

🔒 Safe & Sacred • Direct Booking to Sanctuary Records

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